𝐒𝐞𝐫𝐢𝐨𝐮𝐬 𝐌𝐚𝐬𝐬 𝐁𝐲 𝐎𝐩𝐭𝐢𝐦𝐮𝐦 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 — 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐌𝐮𝐬𝐜𝐥𝐞 𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 & 𝐖𝐞𝐢𝐠𝐡𝐭 𝐆𝐚𝐢𝐧 𝐅𝐨𝐫𝐦𝐮𝐥𝐚

Optimum Nutrition Serious Mass is a Food Supplement Rich in Vitamins and Elements That Help in Gaining Weight in a Healthy Way Because It Contains Protein That Increases and Strengthens Muscles, and is Rich in Calories That Help in Gaining Weight That He Cannot Do. Take Out Food

Features of Optimum Nutrition Serious Mass

50g Protein
252 Grams of Carbs
25 Vitamins and Minerals
Natural & Artificial Flavors
Dietary Supplement
1250 Calories
1640 Calories From Low-fat Milk
Creatine
L-glutamine
Glutamine Peptides
Choline 
Inositol
Aminobenzoic
Para-acid

SUGGESTED USE :-

Add Two Heaping Scoops of Serious Mass to a Blender Filled With 24 Oz of Water. Blend for 45-60 Seconds. Then Add a Few Ice Cubes and, if Desired, Other Calorie-contributing Ingredients and Blend for an Additional 30-45 Seconds.

Tips: Mixing Two Scoops of Serious Mass With 24 Fl. Oz. Of Nonfat or Low Fat Milk Instead of Water Will Give You a Thicker, Creamier, Higher-calorie Shake. New Users May Find if Beneficial to Begin With 1/2 of a Serving Daily for the First Week and Then Gradually Increase to 1 or More Full Servings Several Times a Day.